Have you ever walked into a room and felt a sense of unease, only to later discover a valid reason for your discomfort? Or perhaps you've experienced that subtle nudge in the right direction when faced with a tough decision. These are the whispers of intuition, your instincts. They guide you every day toward what is right and away from what may harm you.
Read MoreIn a world that often glorifies selflessness and prioritizing others' needs above our own, the concept of being a people pleaser might sound like a good virtue to have. However, the truth is that this complex dynamic can lead to self-neglect and resentment, the complete opposite of self-care.
Read MoreIt’s important to remember that our words originate as thoughts. When we speak them, it breathes life into their existence. The words we choose can shape our life experiences, our relationships, and cause vibrations that resonate within our universe that can have a lasting impact.
Read MoreThis year, I’d like to help you achieve a long-lasting goal that is simple in its steps and implementation: Self-Care. Self-care isn’t so much a resolution but an ongoing practice we should prioritize throughout our lives. Over the next year, I will break down my “12 Steps for Self-Care” to help you embrace this important commitment to yourself. Starting out with, “If it feels wrong, don’t do it.”
Read More‘Tis the season once more, the time when many of us start to overdo everything as we head into the holidays. We overeat, overspend, over-imbibe, and over-schedule until we’re spinning like a holiday ornament caught in a gust of winter wind.
Read MoreGratitude – what does this word mean to you? It's a term often thrown around, but what lies beneath its surface?
At its core, gratitude is appreciation. It's the art of recognizing and honoring the gifts and qualities of others, of situations, and even life lessons. It's about seeing the beauty in both the mundane and the extraordinary.
Read MoreI’m not sure why I had trouble writing October’s blog. I started three different times, each with a different theme. None of them felt right. I decided to use the “Glass of Water” technique taught in the Intuition class to help me focus on what I wanted to share.
Read MoreOver the past year, I’ve delved deep into Janna’s notebooks, papers, files, and more. While to the untrained eye, her system might seem like organized chaos, there was an underlying order that resonated with me. Wading through the multiple files on the same subjects scattered in different areas, I uncovered countless random thoughts.
Read MoreHave you seen the videos of people of all ages skipping? I was at lunch with friends (we are all old grandparents), and we discussed the video of the grandchild, the parents, the grandparents - and how funny it was as the grandparents tried unsuccessfully to skip. We wondered if we would be able to skip.
Read MoreEarlier this year in May, during a poignant visit to Colorado, I had the privilege of joining Jeff Benson to sort through Janna's cherished treatment room, office, and classroom space. Our time together was an adventure filled with heartfelt memories and unexpected discoveries.
Read MoreWhat hat are you wearing? I’ve asked the same question of several people lately. Any time I notice repeated thoughts, sayings, or encounters, it is a time to stop and reflect on what is going on in my life and/or with the other person. As Janna always said, look for the symbology.
Read MoreHave you noticed an uptick in clients who seem stuck? Does it seem to take longer to help them get energized? Or are you feeling that way? During the pandemic, most of us felt stuck. Some people felt stuck at home, while nurses, healthcare professionals, and service people, among others, wished for the opportunity to stay home for a while. We were stuck in the cycle of caring for others during very uncertain times.
Read MoreET2B offers new techniques you won’t learn elsewhere, including detoxification, boosting the immune system, a cancer technique, a viral technique, full-spectrum healing, and new techniques at the 4th, 5th, 6th, and 7th levels of the energy field.
Read MoreGratitude is an attitude! We often think of gratitude as being thankful. However, living a life anchored in gratitude is more than simply giving thanks when something good happens in our lives.
Read MoreWhen have you taken an opportunity to step—or even float—outside your comfort zone?
In November, I took my “retirement” trip to New Zealand. My friend and I went on a 14-day adventure trip with 16 other people. Most of these people were young adults from England, Scotland, and Canada. They were a fun group and we made long-lasting friendships.
Amplify your energy work with the transformative power of sound and vibration from singing bowls! Ann Martin, Sound Energy Practitioner and Creator of BLISSbowls™ Sound Healing Methods, will offer an interactive and entertaining introduction to using singing bowls to balance energy, diagnose blockages, open chakras, and much more!
Read MoreLight is important in the dark times because it gives focus. Expand your light to connect with everyone else's Hara light, those on this call or listening at any time in the future, that we may together create a collective column of light to assist healing and growth for all in this sacred and momentous time.
Read MoreThere’s so much negativity, divisiveness and turmoil in the world these days. I found some wonderful nuggets in our audio archives that helped put things in perspective for me and I wanted to share. We’ve got a powerful 7-minute excerpt of Janna’s voice for you on how to find our power to heal.
Read MoreFirst, let me just say, EMS is filled with science, mystery and magic in all classes. What makes EMS different than other modalities is that it is based upon structure, ethics, professionalism, boundaries, and self-care. These are not words or afterthoughts. These values are built into the curriculum at every level.
Read MoreI began helping Janna with the curricula in 2018. Janna and I had just completed the Energy Therapy 2A workbook and had an outline for ET2B when she passed. I was as shocked as everyone and unsure what the future would be. I was humbled and honored when Janna’s husband, Jeff Benson, asked that the classes continue.
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