Sudden changes create uncertainty and we are in a period of rapid and unpredictable change. These changes can move you from clarity to uncertainty, from a sense of safety to unpredictability or vulnerability, and from feeling love (or peace) to fear. The first step is to recognize that change or unpredictability is happening. Here are more steps you can take.
Read MoreWe know when we feel good, when we are happy and carefree. But we don’t always know when we feel badly, except by tapping into or focusing on our discomfort. The longer we live with discomfort, the more obvious to us it becomes. And the longer our discomfort is lived, the more entrenched and painful it can be to us.
Read MoreHow do we address great change and times of transition (as identified through these symptoms) when all around us is energetically/vibrationally undergoing transformation?
Read MoreForgiveness, holding space and being ‘of the Light’ are capacities we can develop in the quest to be ‘more enlightened’ or more spiritual, to help us sustain our hearts in this time. Are you ready for inner work to embody the humility, clarity, and compassion that the world is calling for?
Read MoreIf patterns are how we cope with uncomfortable assessments of someone else’s behavior, why are they a problem?
Read MoreThese are very trying times. Now is the time to ask yourself, “Who I am? What is this new world I will emerge from isolation to find? Will it reflect and support me better?”
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